As for secondary nocturnal enuresis, there is plenty of research that suggests an underlying health issue is at the root of the bedwetting. Most children outgrow bedwetting by about 7 years old. It can be tricky to stay away from home overnight or to share a bed or room with someone else. It might just be as simple as you being a deep sleeper. This will help them feel good about not wetting the bed. In some young adults there is likely to also be some change in bladder function that stops normal filling and emptying of urine through the day.
Causes of adult bedwetting
This will train your bladder to hold more fluid. You may feel embarrassed to wake up to wet sheets, but it’s not your fault. Thanks for making us feel at home.