Not good sperm

Signs you have healthy semen l mens health

Too much fat prompts your body to pump out less testosterone and more estrogen, which is bad for your fertility, dr. Researchers from the netherlands found that men with a waist circumference of 40 inches or greater had lower sperm concentrations and counts of normal-moving sperm than guys with a more whittled waist. Testosterone levels may be one possible explanation for this, according to study author leigh simmons, ph. (to lose fat fast, try. Together, you can come up with a plan to cut back.

Habits that are harming your sperm | mens health


Not good sperm.

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Harvard university researchers found that men who ate the most processed meat had significantly lower counts of normal-shaped sperm compared to those who consumed the lowest. (think your sperm is already in top shape? check out the.